Note: This is not the blog I planned to post today. Life decided to waylay me in the hospital for a few days. And the news is not good. So I am reposting this blog about health and will make a post another time about what’s going on with my own health.
I know that I can eat smaller portions and exercise more. I know this, but actually doing it is so very hard. If my husband bakes a crust-less quiche and I have a quarter of the pie as a serving, that’s not wonderful calorie-wise, but it’s okay. When I then agree to have another quarter so we don’t have leftovers to deal with, that’s where my will power folds.
Continue reading “What Can I Do to Be Healthier?”